Musu Wheeler of Integrative Health Recreation & Musu Wellness encourages us to move as we join in this week’s Wellness Wednesday. She encourages us to bring a little happiness into the room by getting our bodies into motion.
This and every Wellness Wednesday are brought to you by Life Energy Foundation. Each week is presented by a different provider in our community to help us check in with ourselves and keep a finger on the pulse of our own wellbeing.